Join local yoga teacher and sound facilitator Ashley Woodworth for this quarter's session of sound meditation, an integrated practice that combines a restorative setting with an emphasis on breath, mindful presence, and judicious listening. Instruments such as Tibetan singing bowls, etheric chimes, frame drums, rattles, and crystal pyramids are played during the meditation. The session theme will be Listening as Meditation, with reflection questions such as "What does it mean to truly listen, beyond hearing?" Handouts will be available. Registration is required for this in-person program at the Library on May 14 @ 5:00 pm. Walk-ins may be possible but subject to availability as space is limited. Please note: This is an adults (18+) only program.